Justin Martin, licensed Mental Health
Therapist, joins Ashley to discuss why men might not seek therapy,
why there’s fear around vulnerability and emotional intimacy,
whether men need emotional intimacy as much as physical intimacy,
and what they wish people understood about their anger. Justin uses
IFS (Internal Family Systems) to make sense of his client’s issues
and shares how different parts of ourselves (i.e. you might be a
different person at a party than you are at a grocery store) impact
us and our relationships.
Connect with Ashley on social:
@thatfoodietherapist
Ashley Gersh is a Licensed Mental Health Therapist delivering food for thought on mental health and how to navigate life’s inevitable challenges. Feed your soul to keep growing.
Visit www.actionashley.com for more on therapy and self-help.