Dec 22, 2018
In this podcast, you will learn the 10 fundamental steps that
will help you set and achieve your goals in 2019.
If you’re listening to this podcast and it’s not January or even
2019, you can still use this process to set and achieve your
goals.
This process not only works brilliantly for annual goals, but also
for...
Dec 21, 2018
Learn how to stop excessive and repetitive thinking in its
tracks and feel more relaxed and peaceful instead. I believe
that repetitive and excessive thinking is a habit, possibly even an
addiction.
In this podcast, I cover 12 highly effective ways to reduce or stop
excessive and repetitive thinking, before it stops...
Nov 30, 2018
In this podcast, you will learn how to easily improve your
self-image today.
You will also find out the symptoms of a low self-image and the
types of behaviours that are common when your self-image is
low.
I’ll then cover 9 effective and practical ways to improve your self
image, so that you can feel better about...
Nov 15, 2018
In this video, I cover 7 powerful and effective ways to reduce anxiety symptoms.
Anxiety is caused by thinking and imagining future situations going badly. One of the key ways to reduce anxiety is to change the way you perceive the future, especially the uncertainty around how things might turn out.
The way you think...
Nov 13, 2018
In this podcast, you will discover what to do when the Law of Attraction is not working for you.
I’ll discuss what “accidental attraction” is and then cover several exercises that you can do whenever you notice that the Law of Attraction is not working in the way you want it to.
Your feelings and emotions are a...