Sep 27, 2018
Learn how to overcome a fear of rejection. Have you wondered how to overcome fear of rejection? Perhaps this fear has been stopping you in your tracks. Preventing you from making new friends, forming intimate relationships or gaining career advancement. The fear of rejection is an irrational fear that people won't...
Sep 18, 2018
In this podcast, you will learn a number of practical and effective ways to tame your negative inner voice. This is the internal dialogue or self-talk that runs a commentary of your life, which is often negative. What would it be like to stop or reduce this negative inner voice? You know the one that makes you feel bad...
Sep 8, 2018
Learn how to write affirmations that work for you. Every thought is an affirmation, especially repetitive thoughts you think often. We are bombarded with negative messages, especially from the media. Positive affirmations can help redress the balance. To help you do that, I'm going to cover how to write affirmations...
Sep 1, 2018
Learn how to release emotions using the Sedona Method questions. Suppressing, repressing and expressing feelings and emotions are great options in some situations. However, at times, you can get stuck in an emotional dead-end. When this happens, it's important to know how to release emotions quickly, easily and...