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Self Help for Life Podcast: Self-Improvement | Mindset | Emotions | Personal Development | Health | Business Success | Finances | Spirituality

Jun 25, 2019

Anxious people do certain things that relaxed, calm and confident people simply don’t do! Getting good at anxiety is a skill, albeit one that you don’t consciously develop.

In this podcast, you will learn the top 7 things that anxious people do. Awareness is the first key to change, so just knowing these may be all...


Jun 17, 2019

Have you ever wondered what it really takes to be a winner?  If so, then this podcast will reveal the mindset traits and the specific behaviors and habits that will set you up to be a winner in life.

You are not born a winner or loser.  There is a process to winning.  Winners do things differently to losers.  They have...


Jun 12, 2019

In this podcast, I will cover 10 fantastic and effective ways to help you overcome obstacles and adversity in your life.

Life does not always go the way you want it to. Unexpected obstacles and challenges can and do arise. They catch you unprepared and create uncertainty in your life until they are resolved. 

So how...


Jun 3, 2019

There are so many benefits to both self hypnosis and meditation. If you had to choose, which one would you pick? Well, this podcast will help you choose the best one for you.

Both self hypnosis and meditation are very relaxing and are wonderful for reducing stress and anxiety. However, there are some crucial...