Mar 31, 2020
Questions are powerful. When you give your mind a
question, it will always try to answer it. We do this all the time
with questions like “why is it always my fault?”. The problem is
that these questions are often negative, so the answers are
negative too. The solution is to use Lofty Questions.
Lofty questions are...
Mar 27, 2020
Stay well with this coronavirus checklist ➔ https://selfhelpforlife.com/coronavirus
In this podcast, I talk about the coronavirus pandemic and how it’s affecting us all right now.
The coronavirus pandemic is creating a lot of fear, so I talk about this in detail and cover the 3 types of fear that apply to the...
Mar 14, 2020
Overwhelm is becoming a major cause of stress and anxiety for
many people. In today’s fast-paced world, we have access to so much
information at the touch of a button. We are never far away from an
email, SMS or social media notification.
We also have higher goals and aspirations than ever before. So, if
you’re...