Jun 28, 2022
Do you listen to your heart or your head? Well, our guest, compassionate neuroscientist and a meditation teacher, Dr. Nicole Tetreault says you should trust your gut! And I agree. We have a great discussion about gut logic, overcoming perfectionism and imposter syndrome. She is also the author of Insight into a Bright...
Jun 14, 2022
Lisa Thompson is the second American woman to climb to the top of K2, the second highest mountain in the world and considered to be the deadliest. She has climbed the highest mountains on all seven continents. And if that isn’t impressive enough, she’s also a breast cancer survivor. In her book Finding Elevation,...
May 24, 2022
America in 2022 is as bitterly divided as it has ever been. Political, racial, gender, and sexual orientation are just some of the ways that we are divided. Anger, frustration and bitterness about. What can we do to heal and then seek some sort of understanding. David Essel, best-selling author and master life coach,...
May 10, 2022
You’ve worked a lot and for a long time. You’ve worked at work (often more than 40 hours a week). Work didn’t stop when you pulled out of the parking lot. It continued at home. And to an extent, it’s paid off. You’ve raised great kids, you have received kudos and promotions at work but … something is...
Apr 26, 2022
If you think doctors are rigid and cold and … male, think again. LB Wells is a doctor by day and an erotic romance author by night. How cool is that! She is a strong woman and writes strong female leads (Meredith Gray watch out!). She writes real women who are both independent leaders and compassionate (and spicy)...