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Feb 27, 2024

In this episode, Brittney Wilson role plays as a new grad RN and asks me the most common questions I get via email and social media from new nurses all over the country.

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Feb 20, 2024

In this episode, we dig into practical tips for functioning in a high-pressure environment, like the hospital, if you already deal with anxiety. We discuss:

  • Nervousness vs. anxiety
  • How to lower your baseline level of anxiety
  • Routines to outsmart your brain
  • Responding to anxiety flares or freezes at work